Mix-ins Neeshi

INITIAL HORMONAL SUPPORT

Adding our Mix-in’s to your regular meals (smoothies, chia pudding, oatmeal, get creative!) is a great way to benefit your menstrual cycle.  See our recipe page for our favorite ways to use the Mix-ins.  Do not cook the mix-in, it can be added to hot food once it is prepared.

Offering a boost of super foods and protein, magnesium, fiber, lignans, essential amino acids and fatty acids: great for supporting hormonal balance- reducing heavy flow and PMS cramps, reducing hair loss, and easing PMS symptoms such as bloating, acne, mood swings, and low energy.

Natural healing:

CRAMPS:

• Cacao Powder: Provides magnesium to help ease cramps.

FLOW:

• Chia Seeds: Fiber from chia helps eliminate excess hormones, and balance blood sugar.
• Flax Seeds: High levels of lignans to support estrogen balance.
• Maca Powder: Essential amino acids to regulate hormones and healthy fatty acids to reduce inflammation.
• Gooseberry:  High in antioxidants to flush out excess hormones.

PMS:

• Protein: Complete protein source to minimize cravings.

Plant-based, Vegan, Gluten-free, All-natural, No herbs or additives.